Masturbation links with decreased testosterone

Masturbation is natural way to feel pleasure by exploring your body — but you might be wondering whether it can affect your testosterone levels. The short answer to this question? Masturbation, whether solo or with a partner, can have a variety of effects on T levels, though these are mostly short term. Testosterone is linked to your sex drive, known as your libido.

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What to know about masturbation and testosterone

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Does Masturbation Decrease Testosterone? | Manual

You might've heard by now, that masturbation is good for you. Not only can it reduce stress and improve sleep, but when you reach the finish line, so to speak, your brain releases dopamine, activating the reward center in your brain and elevating your mood. There are a host of other benefits, too, depending on your biology. Yet, the act of masturbation falls victim to myths, typical of other sexual acts that religious zealots and tightasses have tried to ruin for us. These falsehoods seem to share a common theme: that somehow touching yourself is dangerous.
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Does masturbating too often lower testosterone levels?

Does masturbation reduce testosterone levels? The short answer is no, masturbation — or indeed ejaculation in any form — does not affect your male hormone to any significant extent. In fact, science has not produced conclusive evidence to show that there is a link between testosterone and masturbation at all. Whilst one or two studies suggest that masturbation lowers testosterone, others state precisely the opposite. The truth is that the effect either way is probably negligible.
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Subscriber Account active since. Your body goes through many changes when you masturbate — your heart beats faster, your blood pressure rises, and you may have a spike in certain hormones like prolactin. But testosterone, the main male sex hormone, changes very little before, during, or after you orgasm.
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