Trying to orgasm and mind wanders

But how often do we hear the nitty-gritty of how we can actually better understand our deepest desires and most embarrassing questions? Bustle has enlisted Vanessa Marin, a sex therapist , to help us out with the details. No gender, sexual orientation, or question is off limits, and all questions will remain anonymous. Please send your sex and relationship inquiries to tips bustle.
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Why You're “Spectatoring” During Sex—and How to Stop

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How to focus during sex instead of letting your mind wander | Well+Good

What do women think about when they have sex, and why? We estimate that the actual number is probably a lot higher. This is not a new insight. Similarly, a study in found a link between women who have trouble climaxing and their inability to think wild-and-sexy during sex. So what are women thinking about while they orgasm? For the book, Friday — who sadly died last year — asked hundreds of women to share their sexual fantasies with her. Under the safety blanket of complete anonymity, these women revealed fantasies that were as wild and as daring as you can imagine.
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How to Actually Be Present During Sex (Rather Than Going Over Your Grocery List in Your Mind)

The female orgasm can be hard to come by from a purely physical standpoint. And when your mind gets involved—forget about it. Yeah, we bet this isn't exactly news to you. But that doesn't mean you have to suck it up and accept orgasm defeat.
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Because of the nature of the topic, some columns contain language some readers may find graphic. I am a year-old female. My partner and I have amazing sex, but I cannot have an orgasm during sex. I do have orgasms when I masturbate alone.
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