Exercises for the dick

You go for a run on a regular basis, lift weights and do yoga, but do you ever work out with your penis? A word of warning before we continue: you should never try to alter your penis size by yourself or use unregulated methods, as this could do more harm than good. Again, this is an unsubstantiated claim. You could also end up with bruising, pain and fibrosis permanent hardening of soft tissue in the penis. Most discussions around kegel exercises tend to revolve around women , and how they can strengthen their pelvic floor after child birth, as these muscles support the uterus, as well as to avoid urinary incontinence in old age.
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19.09.2020
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Does penis stretching work?

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Penis stretching: Do exercises and devices work?

Penis stretching involves using techniques or devices to increase the size of the penis. There is little evidence to suggest that penis stretching methods work. If people do achieve results, these tend to be modest and temporary. In this article, we look at the different methods of penis stretching and discuss the research behind them. The evidence for the use of stretching exercises is purely anecdotal. Scientific studies do not support manual penis stretching as an effective technique for increasing penile length or girth. However, penis stretching exercises are noninvasive, inexpensive, and low risk.
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5 Exercises to Increase Penis Size

Does penis size matters? This is one question that has plagued the men across the world for ages. Men have always wondered if they have the perfect size for an active sex life. A bigger penis is not only considered important for a better sex life but it also makes you feel confident. Recently the popular porn website Pornhub conducted an amazing survey about whether the size of the penis matter to women.
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